.elementor-3003 .elementor-element.elementor-element-54e6da4:not(.elementor-motion-effects-element-type-background),.elementor-3003 .elementor-element.elementor-element-54e6da4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var(--e-global-color-secondary);}.elementor-3003 .elementor-element.elementor-element-54e6da4 > .elementor-background-overlay{background-color:var(--e-global-color-astglobalcolor8);background-image:url("https://cdn-ilebjch.nitrocdn.com/iepPEdDOeUlNrziOmbCKLZnobiIpLTaM/assets/images/optimized/rev-b94fcb0/www.integrityfitness.ca/wp-content/uploads/2025/07/Ladies-Finisher-Power-Shot--scaled.png");background-position:top center;background-repeat:no-repeat;background-size:cover;opacity:.31;transition:background .3s,border-radius .3s,opacity .3s;}.elementor-3003 .elementor-element.elementor-element-54e6da4 > .elementor-background-overlay.nitro-lazy{background-image:none !important;}.elementor-3003 .elementor-element.elementor-element-54e6da4{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s;margin-top:0px;margin-bottom:0px;padding:100px 0px 100px 0px;}.elementor-bc-flex-widget .elementor-3003 .elementor-element.elementor-element-66c6e47.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-3003 .elementor-element.elementor-element-66c6e47.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-3003 .elementor-element.elementor-element-66c6e47 > .elementor-element-populated{padding:40px 0px 40px 0px;}.elementor-3003 .elementor-element.elementor-element-7a0e51c{text-align:left;}.elementor-3003 .elementor-element.elementor-element-cd61f37{--divider-border-style:solid;--divider-color:var(--e-global-color-primary);--divider-border-width:1px;}.elementor-3003 .elementor-element.elementor-element-cd61f37 .elementor-divider-separator{width:50px;margin:0 auto;margin-left:0;}.elementor-3003 .elementor-element.elementor-element-cd61f37 .elementor-divider{text-align:left;padding-block-start:15px;padding-block-end:15px;}.elementor-3003 .elementor-element.elementor-element-34c12eb{text-align:left;}.elementor-3003 .elementor-element.elementor-element-27fc186 > .elementor-widget-container{padding:20px 0px 0px 0px;}.elementor-bc-flex-widget .elementor-3003 .elementor-element.elementor-element-8f63ce3.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-3003 .elementor-element.elementor-element-8f63ce3.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-3003 .elementor-element.elementor-element-618c4ea .elementor-icon-list-icon i{color:#fff;transition:color .3s;}.elementor-3003 .elementor-element.elementor-element-618c4ea .elementor-icon-list-icon svg{fill:#fff;transition:fill .3s;}.elementor-3003 .elementor-element.elementor-element-618c4ea .elementor-icon-list-item:hover .elementor-icon-list-icon i{color:var(--e-global-color-primary);}.elementor-3003 .elementor-element.elementor-element-618c4ea .elementor-icon-list-item:hover .elementor-icon-list-icon svg{fill:var(--e-global-color-primary);}.elementor-3003 .elementor-element.elementor-element-618c4ea{--e-icon-list-icon-size:21px;--icon-vertical-offset:0px;}.elementor-3003 .elementor-element.elementor-element-618c4ea .elementor-icon-list-icon{padding-inline-end:3px;}.elementor-3003 .elementor-element.elementor-element-618c4ea .elementor-icon-list-text{color:var(--e-global-color-1b86fe5d);transition:color .3s;}.elementor-3003 .elementor-element.elementor-element-618c4ea .elementor-icon-list-item:hover .elementor-icon-list-text{color:var(--e-global-color-primary);}.elementor-3003 .elementor-element.elementor-element-acda84b{--spacer-size:50px;}@media (max-width:767px){.elementor-3003 .elementor-element.elementor-element-66c6e47 > .elementor-element-populated{padding:10px 10px 10px 10px;}.elementor-3003 .elementor-element.elementor-element-7a0e51c .elementor-heading-title{font-size:26px;}.elementor-3003 .elementor-element.elementor-element-cd61f37 .elementor-divider{text-align:left;}.elementor-3003 .elementor-element.elementor-element-cd61f37 .elementor-divider-separator{margin:0 auto;margin-left:0;}.elementor-3003 .elementor-element.elementor-element-34c12eb .elementor-heading-title{font-size:26px;}}.elementor-widget.elementor-icon-list--layout-inline .elementor-widget-container,.elementor-widget:not(:has(.elementor-widget-container)) .elementor-widget-container{overflow:hidden;}.elementor-widget .elementor-icon-list-items.elementor-inline-items{display:flex;flex-wrap:wrap;margin-inline:-8px;}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-inline-item{word-break:break-word;}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:8px;}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{border-width:0;border-inline-start-width:1px;border-style:solid;height:100%;inset-inline-end:-8px;inset-inline-start:auto;position:relative;width:auto;}.elementor-widget .elementor-icon-list-items{list-style-type:none;margin:0;padding:0;}.elementor-widget .elementor-icon-list-item{margin:0;padding:0;position:relative;}.elementor-widget .elementor-icon-list-item:after{inset-block-end:0;position:absolute;width:100%;}.elementor-widget .elementor-icon-list-item,.elementor-widget .elementor-icon-list-item a{align-items:var(--icon-vertical-align,center);display:flex;font-size:inherit;}.elementor-widget .elementor-icon-list-icon+.elementor-icon-list-text{align-self:center;padding-inline-start:5px;}.elementor-widget .elementor-icon-list-icon{display:flex;inset-block-start:var(--icon-vertical-offset,initial);position:relative;}.elementor-widget .elementor-icon-list-icon svg{height:var(--e-icon-list-icon-size,1em);width:var(--e-icon-list-icon-size,1em);}.elementor-widget .elementor-icon-list-icon i{font-size:var(--e-icon-list-icon-size);width:1.25em;}.elementor-widget.elementor-widget-icon-list .elementor-icon-list-icon{text-align:var(--e-icon-list-icon-align);}.elementor-widget.elementor-widget-icon-list .elementor-icon-list-icon svg{margin:var(--e-icon-list-icon-margin,0 calc(var(--e-icon-list-icon-size,1em) * .25) 0 0);}.elementor-widget.elementor-list-item-link-full_width a{width:100%;}.elementor-widget.elementor-align-center .elementor-icon-list-item,.elementor-widget.elementor-align-center .elementor-icon-list-item a{justify-content:center;}.elementor-widget.elementor-align-center .elementor-icon-list-item:after{margin:auto;}.elementor-widget.elementor-align-center .elementor-inline-items{justify-content:center;}.elementor-widget.elementor-align-left .elementor-icon-list-item,.elementor-widget.elementor-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left;}.elementor-widget.elementor-align-left .elementor-inline-items{justify-content:flex-start;}.elementor-widget.elementor-align-right .elementor-icon-list-item,.elementor-widget.elementor-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right;}.elementor-widget.elementor-align-right .elementor-icon-list-items{justify-content:flex-end;}.elementor-widget:not(.elementor-align-right) .elementor-icon-list-item:after{inset-inline-start:0;}.elementor-widget:not(.elementor-align-left) .elementor-icon-list-item:after{inset-inline-end:0;}@media (min-width:-1){.elementor-widget.elementor-widescreen-align-center .elementor-icon-list-item,.elementor-widget.elementor-widescreen-align-center .elementor-icon-list-item a{justify-content:center;}.elementor-widget.elementor-widescreen-align-center .elementor-icon-list-item:after{margin:auto;}.elementor-widget.elementor-widescreen-align-center .elementor-inline-items{justify-content:center;}.elementor-widget.elementor-widescreen-align-left .elementor-icon-list-item,.elementor-widget.elementor-widescreen-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left;}.elementor-widget.elementor-widescreen-align-left .elementor-inline-items{justify-content:flex-start;}.elementor-widget.elementor-widescreen-align-right .elementor-icon-list-item,.elementor-widget.elementor-widescreen-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right;}.elementor-widget.elementor-widescreen-align-right .elementor-icon-list-items{justify-content:flex-end;}.elementor-widget:not(.elementor-widescreen-align-right) .elementor-icon-list-item:after{inset-inline-start:0;}.elementor-widget:not(.elementor-widescreen-align-left) .elementor-icon-list-item:after{inset-inline-end:0;}}@media (max-width:-1){.elementor-widget.elementor-laptop-align-center .elementor-icon-list-item,.elementor-widget.elementor-laptop-align-center .elementor-icon-list-item a{justify-content:center;}.elementor-widget.elementor-laptop-align-center .elementor-icon-list-item:after{margin:auto;}.elementor-widget.elementor-laptop-align-center .elementor-inline-items{justify-content:center;}.elementor-widget.elementor-laptop-align-left .elementor-icon-list-item,.elementor-widget.elementor-laptop-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left;}.elementor-widget.elementor-laptop-align-left .elementor-inline-items{justify-content:flex-start;}.elementor-widget.elementor-laptop-align-right .elementor-icon-list-item,.elementor-widget.elementor-laptop-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right;}.elementor-widget.elementor-laptop-align-right .elementor-icon-list-items{justify-content:flex-end;}.elementor-widget:not(.elementor-laptop-align-right) .elementor-icon-list-item:after{inset-inline-start:0;}.elementor-widget:not(.elementor-laptop-align-left) .elementor-icon-list-item:after{inset-inline-end:0;}.elementor-widget.elementor-tablet_extra-align-center .elementor-icon-list-item,.elementor-widget.elementor-tablet_extra-align-center .elementor-icon-list-item a{justify-content:center;}.elementor-widget.elementor-tablet_extra-align-center .elementor-icon-list-item:after{margin:auto;}.elementor-widget.elementor-tablet_extra-align-center .elementor-inline-items{justify-content:center;}.elementor-widget.elementor-tablet_extra-align-left .elementor-icon-list-item,.elementor-widget.elementor-tablet_extra-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left;}.elementor-widget.elementor-tablet_extra-align-left .elementor-inline-items{justify-content:flex-start;}.elementor-widget.elementor-tablet_extra-align-right .elementor-icon-list-item,.elementor-widget.elementor-tablet_extra-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right;}.elementor-widget.elementor-tablet_extra-align-right .elementor-icon-list-items{justify-content:flex-end;}.elementor-widget:not(.elementor-tablet_extra-align-right) .elementor-icon-list-item:after{inset-inline-start:0;}.elementor-widget:not(.elementor-tablet_extra-align-left) .elementor-icon-list-item:after{inset-inline-end:0;}}@media (max-width:1024px){.elementor-widget.elementor-tablet-align-center .elementor-icon-list-item,.elementor-widget.elementor-tablet-align-center .elementor-icon-list-item a{justify-content:center;}.elementor-widget.elementor-tablet-align-center .elementor-icon-list-item:after{margin:auto;}.elementor-widget.elementor-tablet-align-center .elementor-inline-items{justify-content:center;}.elementor-widget.elementor-tablet-align-left .elementor-icon-list-item,.elementor-widget.elementor-tablet-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left;}.elementor-widget.elementor-tablet-align-left .elementor-inline-items{justify-content:flex-start;}.elementor-widget.elementor-tablet-align-right .elementor-icon-list-item,.elementor-widget.elementor-tablet-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right;}.elementor-widget.elementor-tablet-align-right .elementor-icon-list-items{justify-content:flex-end;}.elementor-widget:not(.elementor-tablet-align-right) .elementor-icon-list-item:after{inset-inline-start:0;}.elementor-widget:not(.elementor-tablet-align-left) .elementor-icon-list-item:after{inset-inline-end:0;}}@media (max-width:-1){.elementor-widget.elementor-mobile_extra-align-center .elementor-icon-list-item,.elementor-widget.elementor-mobile_extra-align-center .elementor-icon-list-item a{justify-content:center;}.elementor-widget.elementor-mobile_extra-align-center .elementor-icon-list-item:after{margin:auto;}.elementor-widget.elementor-mobile_extra-align-center .elementor-inline-items{justify-content:center;}.elementor-widget.elementor-mobile_extra-align-left .elementor-icon-list-item,.elementor-widget.elementor-mobile_extra-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left;}.elementor-widget.elementor-mobile_extra-align-left .elementor-inline-items{justify-content:flex-start;}.elementor-widget.elementor-mobile_extra-align-right .elementor-icon-list-item,.elementor-widget.elementor-mobile_extra-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right;}.elementor-widget.elementor-mobile_extra-align-right .elementor-icon-list-items{justify-content:flex-end;}.elementor-widget:not(.elementor-mobile_extra-align-right) .elementor-icon-list-item:after{inset-inline-start:0;}.elementor-widget:not(.elementor-mobile_extra-align-left) .elementor-icon-list-item:after{inset-inline-end:0;}}@media (max-width:767px){.elementor-widget.elementor-mobile-align-center .elementor-icon-list-item,.elementor-widget.elementor-mobile-align-center .elementor-icon-list-item a{justify-content:center;}.elementor-widget.elementor-mobile-align-center .elementor-icon-list-item:after{margin:auto;}.elementor-widget.elementor-mobile-align-center .elementor-inline-items{justify-content:center;}.elementor-widget.elementor-mobile-align-left .elementor-icon-list-item,.elementor-widget.elementor-mobile-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left;}.elementor-widget.elementor-mobile-align-left .elementor-inline-items{justify-content:flex-start;}.elementor-widget.elementor-mobile-align-right .elementor-icon-list-item,.elementor-widget.elementor-mobile-align-right .elementor-icon-list-item a{justify-content:flex-end;text-align:right;}.elementor-widget.elementor-mobile-align-right .elementor-icon-list-items{justify-content:flex-end;}.elementor-widget:not(.elementor-mobile-align-right) .elementor-icon-list-item:after{inset-inline-start:0;}.elementor-widget:not(.elementor-mobile-align-left) .elementor-icon-list-item:after{inset-inline-end:0;}}#left-area ul.elementor-icon-list-items,.elementor .elementor-element ul.elementor-icon-list-items,.elementor-edit-area .elementor-element ul.elementor-icon-list-items{padding:0;}